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How to Eat Healthier on Food Revolution Day!

Cook fresh! On Friday May 20th, join Jamie Oliver in celebrating Food Revolution Day and share the power of cooking fresh, real food.

Turn away from processed foods and focus on the benefits of cooking from scratch! Not only is fresh food tastier, changing your food choices can also make you happier and healthier. Learn to cook healthy meals with Jamie’s Starter Pack for Cooking below and pair it off with Jamie Oliver by T-fal’s cookware.

Jamie’s Hard Anodized and Mainstream cookware ranges feature an environmentally friendly, PFOA-free non-stick interior coating* that allows you to cook your favourite meals with little or no fat.  Jamie’s Copper Star cookware range heats up hot and is perfect for searing meats and cooking delicious veggie stir-frys. Healthy cooking starts with fresh produce and great cookware! Click here to shop Jamie Oliver’s cookware sets.

Jamie’s Starter Pack for Cooking: 10 starter recipes to cook healthy!

Pesto Salmon

Veggie Stir-Fry Noodles

 Classic Tomato Spaghetti
Cheese Omlette
Minestrone Soup
Chicken & Roast Potatoes
Simple Hummus
Oaty Fruity Cereal
Lamb Chickpea Curry
Simple Green Salad
 Looking for more recipes? 

Tag us on Twitter @T-fal_Canada using #foodrevolution and share a picture of how you got involved!

Learn more and sign up to join the revolution at

*Mainstream cookware range features non-stick interior coatings on frypans only.